Head-to-Head Analysis

Whole Milk Yogurt Plain vs Italian Cheese Board

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Milk Yogurt Plain

Whole Milk Yogurt Plain

Not Vegan
VS
Package of Italian Cheese Board

Italian Cheese Board

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
357 kcal
0g
Sugars
0g
0g
Fat
28.6g
0g
Protein
25g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Whole Milk Yogurt Plain and Italian Cheese Board side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Milk Yogurt Plain is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Milk Yogurt Plain or Italian Cheese Board?

It depends on your goals. Whole Milk Yogurt Plain has 0 calories, while Italian Cheese Board has 357 calories. Check the detailed table above for sugar and fat content.

Is Whole Milk Yogurt Plain vegan?

No, Whole Milk Yogurt Plain is not certified vegan.

What is the calorie difference between Whole Milk Yogurt Plain and Italian Cheese Board?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.