Whole Milk Yogurt Vanilla vs Yoplait original yogurt lemon burst
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Milk Yogurt Vanilla
Yoplait original yogurt lemon burst
The Verdict: Which is Better?
When placing Whole Milk Yogurt Vanilla and Yoplait original yogurt lemon burst side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Milk Yogurt Vanilla is the more energy-dense option here, packing 6 more calories per 100g than Yoplait original yogurt lemon burst. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Milk Yogurt Vanilla takes the lead with only 10g of sugar per 100g, whereas Yoplait original yogurt lemon burst contains 11.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Milk Yogurt Vanilla or Yoplait original yogurt lemon burst?
It depends on your goals. Whole Milk Yogurt Vanilla has 88.2 calories, while Yoplait original yogurt lemon burst has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Whole Milk Yogurt Vanilla vegan?
No, Whole Milk Yogurt Vanilla is not certified vegan.
What is the calorie difference between Whole Milk Yogurt Vanilla and Yoplait original yogurt lemon burst?
There is a difference of 6 calories per 100g between the two products.
