Head-to-Head Analysis

Whole Natural Almonds vs Light String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Natural Almonds

Whole Natural Almonds

Not Vegan
VS
Package of Light String Cheese

Light String Cheese

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
208 kcal
3.6g
Sugars
4.2g
50g
Fat
10.4g
21.4g
Protein
25g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Whole Natural Almonds and Light String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Natural Almonds is the more energy-dense option here, packing 363 more calories per 100g than Light String Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Whole Natural Almonds or Light String Cheese?

It depends on your goals. Whole Natural Almonds has 571 calories, while Light String Cheese has 208 calories. Check the detailed table above for sugar and fat content.

Is Whole Natural Almonds vegan?

No, Whole Natural Almonds is not certified vegan.

What is the calorie difference between Whole Natural Almonds and Light String Cheese?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.