Whole Natural Almonds vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Natural Almonds
Lightly salted almonds
The Verdict: Which is Better?
When placing Whole Natural Almonds and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Natural Almonds is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole Natural Almonds or Lightly salted almonds?
Whole Natural Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Natural Almonds vegan?
No, Whole Natural Almonds is not certified vegan.
What is the calorie difference between Whole Natural Almonds and Lightly salted almonds?
There is a difference of 36 calories per 100g between the two products.
