Head-to-Head Analysis

WHOLE NATURAL Almonds vs All Purpose Buttermilk Baking Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHOLE NATURAL Almonds

WHOLE NATURAL Almonds

Not Vegan
VS
Package of All Purpose Buttermilk Baking Mix

All Purpose Buttermilk Baking Mix

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
350 kcal
3.6g
Sugars
5g
50g
Fat
3.8g
21.4g
Protein
7.5g
0g
Salt
3g

The Verdict: Which is Better?

When placing WHOLE NATURAL Almonds and All Purpose Buttermilk Baking Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHOLE NATURAL Almonds is the more energy-dense option here, packing 221 more calories per 100g than All Purpose Buttermilk Baking Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHOLE NATURAL Almonds takes the lead with only 3.57142857142857g of sugar per 100g, whereas All Purpose Buttermilk Baking Mix contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHOLE NATURAL Almonds offers a protein boost with 21.4285714285714g per 100g, outperforming All Purpose Buttermilk Baking Mix in this category.

Frequently Asked Questions

Which is healthier: WHOLE NATURAL Almonds or All Purpose Buttermilk Baking Mix?

It depends on your goals. WHOLE NATURAL Almonds has 571.428571428572 calories, while All Purpose Buttermilk Baking Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is WHOLE NATURAL Almonds vegan?

No, WHOLE NATURAL Almonds is not certified vegan.

What is the calorie difference between WHOLE NATURAL Almonds and All Purpose Buttermilk Baking Mix?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.