Head-to-Head Analysis

WHOLE NATURAL Almonds vs rise Almond Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHOLE NATURAL Almonds

WHOLE NATURAL Almonds

Not Vegan
VS
Package of rise Almond Honey

rise Almond Honey

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
467 kcal
3.6g
Sugars
28.3g
50g
Fat
26.7g
21.4g
Protein
30g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing WHOLE NATURAL Almonds and rise Almond Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHOLE NATURAL Almonds is the more energy-dense option here, packing 104 more calories per 100g than rise Almond Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHOLE NATURAL Almonds takes the lead with only 3.57142857142857g of sugar per 100g, whereas rise Almond Honey contains 28.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: WHOLE NATURAL Almonds or rise Almond Honey?

It depends on your goals. WHOLE NATURAL Almonds has 571.428571428572 calories, while rise Almond Honey has 467 calories. Check the detailed table above for sugar and fat content.

Is WHOLE NATURAL Almonds vegan?

No, WHOLE NATURAL Almonds is not certified vegan.

What is the calorie difference between WHOLE NATURAL Almonds and rise Almond Honey?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.