Head-to-Head Analysis

WHOLE NATURAL Almonds vs Tiny Twists Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHOLE NATURAL Almonds

WHOLE NATURAL Almonds

Not Vegan
VS
Top Pick
Package of Tiny Twists Original

Tiny Twists Original

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
429 kcal
3.6g
Sugars
3.6g
50g
Fat
3.6g
21.4g
Protein
10.7g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing WHOLE NATURAL Almonds and Tiny Twists Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHOLE NATURAL Almonds is the more energy-dense option here, packing 142 more calories per 100g than Tiny Twists Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? WHOLE NATURAL Almonds offers a protein boost with 21.4285714285714g per 100g, outperforming Tiny Twists Original in this category.

Frequently Asked Questions

Which is healthier: WHOLE NATURAL Almonds or Tiny Twists Original?

It depends on your goals. WHOLE NATURAL Almonds has 571.428571428572 calories, while Tiny Twists Original has 429 calories. Check the detailed table above for sugar and fat content.

Is WHOLE NATURAL Almonds vegan?

No, WHOLE NATURAL Almonds is not certified vegan.

What is the calorie difference between WHOLE NATURAL Almonds and Tiny Twists Original?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.