Whole Natural Almonds vs Milano dark chocolate 30 2-packs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Natural Almonds
Milano dark chocolate 30 2-packs
The Verdict: Which is Better?
When placing Whole Natural Almonds and Milano dark chocolate 30 2-packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Natural Almonds is the more energy-dense option here, packing 456 more calories per 100g than Milano dark chocolate 30 2-packs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Natural Almonds takes the lead with only 5.56g of sugar per 100g, whereas Milano dark chocolate 30 2-packs contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Natural Almonds offers a protein boost with 22.2g per 100g, outperforming Milano dark chocolate 30 2-packs in this category.
Frequently Asked Questions
Which is healthier: Whole Natural Almonds or Milano dark chocolate 30 2-packs?
It depends on your goals. Whole Natural Almonds has 556 calories, while Milano dark chocolate 30 2-packs has 100 calories. Check the detailed table above for sugar and fat content.
Is Whole Natural Almonds vegan?
No, Whole Natural Almonds is not certified vegan.
What is the calorie difference between Whole Natural Almonds and Milano dark chocolate 30 2-packs?
There is a difference of 456 calories per 100g between the two products.
