Whole Natural Almonds vs Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Natural Almonds
Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free
The Verdict: Which is Better?
When placing Whole Natural Almonds and Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Natural Almonds is the more energy-dense option here, packing 192 more calories per 100g than Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Natural Almonds takes the lead with only 3.33g of sugar per 100g, whereas Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Natural Almonds offers a protein boost with 20g per 100g, outperforming Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free in this category.
Frequently Asked Questions
Which is healthier: Whole Natural Almonds or Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free?
It depends on your goals. Whole Natural Almonds has 567 calories, while Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free has 375 calories. Check the detailed table above for sugar and fat content.
Is Whole Natural Almonds vegan?
No, Whole Natural Almonds is not certified vegan.
What is the calorie difference between Whole Natural Almonds and Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free?
There is a difference of 192 calories per 100g between the two products.
