Head-to-Head Analysis

Whole New Potatoes vs Organic Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole New Potatoes

Whole New Potatoes

Not Vegan
VS
Package of Organic Red Kidney Beans

Organic Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
38.5 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
0g
Fat
0g
0.6g
Protein
5.4g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Whole New Potatoes and Organic Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole New Potatoes is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole New Potatoes or Organic Red Kidney Beans?

Whole New Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole New Potatoes vegan?

No, Whole New Potatoes is not certified vegan.

What is the calorie difference between Whole New Potatoes and Organic Red Kidney Beans?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.