Whole New Potatoes vs Whole Grains 100% Whole Wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole New Potatoes
Whole Grains 100% Whole Wheat
The Verdict: Which is Better?
When placing Whole New Potatoes and Whole Grains 100% Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole New Potatoes is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole New Potatoes takes the lead with only 0g of sugar per 100g, whereas Whole Grains 100% Whole Wheat contains 6.9767441860465g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole New Potatoes or Whole Grains 100% Whole Wheat?
Whole New Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole New Potatoes vegan?
No, Whole New Potatoes is not certified vegan.
What is the calorie difference between Whole New Potatoes and Whole Grains 100% Whole Wheat?
There is a difference of 217 calories per 100g between the two products.
