Head-to-Head Analysis

Whole Nutrition Bar vs Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Nutrition Bar

Whole Nutrition Bar

Not Vegan
VS
Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
567 kcal
16.7g
Sugars
26.7g
12.5g
Fat
43.3g
16.7g
Protein
10g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Whole Nutrition Bar and Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Nutrition Bar is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Nutrition Bar takes the lead with only 16.67g of sugar per 100g, whereas Dark Chocolate Almonds contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Nutrition Bar offers a protein boost with 16.67g per 100g, outperforming Dark Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: Whole Nutrition Bar or Dark Chocolate Almonds?

Whole Nutrition Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Nutrition Bar vegan?

No, Whole Nutrition Bar is not certified vegan.

What is the calorie difference between Whole Nutrition Bar and Dark Chocolate Almonds?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.