Whole O's Cereal imp vs Kelloggs breakfast cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole O's Cereal imp
Kelloggs breakfast cereal
The Verdict: Which is Better?
When placing Whole O's Cereal imp and Kelloggs breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole O's Cereal imp is the more energy-dense option here, packing 33 more calories per 100g than Kelloggs breakfast cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole O's Cereal imp takes the lead with only 12.5g of sugar per 100g, whereas Kelloggs breakfast cereal contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole O's Cereal imp offers a protein boost with 10g per 100g, outperforming Kelloggs breakfast cereal in this category.
Frequently Asked Questions
Which is healthier: Whole O's Cereal imp or Kelloggs breakfast cereal?
It depends on your goals. Whole O's Cereal imp has 400 calories, while Kelloggs breakfast cereal has 366.67 calories. Check the detailed table above for sugar and fat content.
Is Whole O's Cereal imp vegan?
No, Whole O's Cereal imp is not certified vegan.
What is the calorie difference between Whole O's Cereal imp and Kelloggs breakfast cereal?
There is a difference of 33 calories per 100g between the two products.
