Head-to-Head Analysis

Whole Peeled Tomatoes vs Roasted Coconut Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Peeled Tomatoes

Whole Peeled Tomatoes

Not Vegan
VS
Package of Roasted Coconut Juice

Roasted Coconut Juice

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
31 kcal
2.5g
Sugars
7.7g
0g
Fat
0g
0.8g
Protein
0g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole Peeled Tomatoes and Roasted Coconut Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Peeled Tomatoes is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Peeled Tomatoes takes the lead with only 2.5g of sugar per 100g, whereas Roasted Coconut Juice contains 7.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Peeled Tomatoes or Roasted Coconut Juice?

Whole Peeled Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Peeled Tomatoes vegan?

No, Whole Peeled Tomatoes is not certified vegan.

What is the calorie difference between Whole Peeled Tomatoes and Roasted Coconut Juice?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.