Whole peeled tomatoes vs 100% Unfiltered Juice From Concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole peeled tomatoes
100% Unfiltered Juice From Concentrate
The Verdict: Which is Better?
When placing Whole peeled tomatoes and 100% Unfiltered Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole peeled tomatoes is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole peeled tomatoes takes the lead with only 2.46g of sugar per 100g, whereas 100% Unfiltered Juice From Concentrate contains 11.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole peeled tomatoes or 100% Unfiltered Juice From Concentrate?
Whole peeled tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole peeled tomatoes vegan?
No, Whole peeled tomatoes is not certified vegan.
What is the calorie difference between Whole peeled tomatoes and 100% Unfiltered Juice From Concentrate?
There is a difference of 26 calories per 100g between the two products.
