Whole Peeled Tomatoes in Juice vs Oyster & Soup Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Peeled Tomatoes in Juice
Oyster & Soup Crackers
The Verdict: Which is Better?
When placing Whole Peeled Tomatoes in Juice and Oyster & Soup Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Peeled Tomatoes in Juice is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Peeled Tomatoes in Juice contains significantly more sugar (2.48g) compared to the milder Oyster & Soup Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oyster & Soup Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Peeled Tomatoes in Juice or Oyster & Soup Crackers?
It depends on your goals. Whole Peeled Tomatoes in Juice has 20.7 calories, while Oyster & Soup Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Whole Peeled Tomatoes in Juice vegan?
No, Whole Peeled Tomatoes in Juice is not certified vegan.
What is the calorie difference between Whole Peeled Tomatoes in Juice and Oyster & Soup Crackers?
There is a difference of 446 calories per 100g between the two products.
