Whole Pinto Beans vs Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole Pinto Beans

Mashed Potatoes
The Verdict: Which is Better?
When placing Whole Pinto Beans and Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Pinto Beans is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole Pinto Beans or Mashed Potatoes?
Whole Pinto Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Pinto Beans vegan?
No, Whole Pinto Beans is not certified vegan.
What is the calorie difference between Whole Pinto Beans and Mashed Potatoes?
There is a difference of 50 calories per 100g between the two products.




