Head-to-Head Analysis

Whole Raw Brazil Nuts Unsalted vs wavy potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Raw Brazil Nuts Unsalted

Whole Raw Brazil Nuts Unsalted

Not Vegan
VS
Top Pick
Package of wavy potato chips

wavy potato chips

Not Vegan
Nutritional Facts (per 100g)
684 kcal
Energy
535.7 kcal
0g
Sugars
0g
68.4g
Fat
32.1g
15.8g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Whole Raw Brazil Nuts Unsalted and wavy potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Raw Brazil Nuts Unsalted is the more energy-dense option here, packing 148 more calories per 100g than wavy potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Raw Brazil Nuts Unsalted offers a protein boost with 15.8g per 100g, outperforming wavy potato chips in this category.

Frequently Asked Questions

Which is healthier: Whole Raw Brazil Nuts Unsalted or wavy potato chips?

It depends on your goals. Whole Raw Brazil Nuts Unsalted has 684 calories, while wavy potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Whole Raw Brazil Nuts Unsalted vegan?

No, Whole Raw Brazil Nuts Unsalted is not certified vegan.

What is the calorie difference between Whole Raw Brazil Nuts Unsalted and wavy potato chips?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.