Whole Rolled Oats vs Multigrain Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Rolled Oats
Multigrain Tortilla Chips
The Verdict: Which is Better?
When placing Whole Rolled Oats and Multigrain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Rolled Oats is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Rolled Oats contains significantly more sugar (1.5g) compared to the milder Multigrain Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Rolled Oats or Multigrain Tortilla Chips?
It depends on your goals. Whole Rolled Oats has 369 calories, while Multigrain Tortilla Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Whole Rolled Oats vegan?
No, Whole Rolled Oats is not certified vegan.
What is the calorie difference between Whole Rolled Oats and Multigrain Tortilla Chips?
There is a difference of 167 calories per 100g between the two products.
