Whole Shelled Roasted Almonds vs Flour Tortillas Soft Taco Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Shelled Roasted Almonds
Flour Tortillas Soft Taco Size
The Verdict: Which is Better?
When placing Whole Shelled Roasted Almonds and Flour Tortillas Soft Taco Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Shelled Roasted Almonds is the more energy-dense option here, packing 314 more calories per 100g than Flour Tortillas Soft Taco Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whole Shelled Roasted Almonds offers a protein boost with 20g per 100g, outperforming Flour Tortillas Soft Taco Size in this category.
Frequently Asked Questions
Which is healthier: Whole Shelled Roasted Almonds or Flour Tortillas Soft Taco Size?
It depends on your goals. Whole Shelled Roasted Almonds has 600 calories, while Flour Tortillas Soft Taco Size has 286 calories. Check the detailed table above for sugar and fat content.
Is Whole Shelled Roasted Almonds vegan?
No, Whole Shelled Roasted Almonds is not certified vegan.
What is the calorie difference between Whole Shelled Roasted Almonds and Flour Tortillas Soft Taco Size?
There is a difference of 314 calories per 100g between the two products.
