Head-to-Head Analysis

Whole strawberries vs Select whole wheat burger rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole strawberries

Whole strawberries

Not Vegan
VS
Package of Select whole wheat burger rolls

Select whole wheat burger rolls

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
263 kcal
4.3g
Sugars
5.3g
0g
Fat
3.5g
0g
Protein
10.5g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Whole strawberries and Select whole wheat burger rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole strawberries is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole strawberries or Select whole wheat burger rolls?

Whole strawberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole strawberries vegan?

No, Whole strawberries is not certified vegan.

What is the calorie difference between Whole strawberries and Select whole wheat burger rolls?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.