Whole Strawberries vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Strawberries
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Whole Strawberries and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Strawberries is the clear winner. With 764 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Strawberries contains significantly more sugar (4.29g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Strawberries or Extra Virgin Olive Oil?
It depends on your goals. Whole Strawberries has 35.7 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Whole Strawberries vegan?
No, Whole Strawberries is not certified vegan.
What is the calorie difference between Whole Strawberries and Extra Virgin Olive Oil?
There is a difference of 764 calories per 100g between the two products.
