Whole Strawberries vs Tomato Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Strawberries
Tomato Paste
The Verdict: Which is Better?
When placing Whole Strawberries and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Strawberries is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Strawberries takes the lead with only 4.29g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Strawberries or Tomato Paste?
Whole Strawberries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Strawberries vegan?
No, Whole Strawberries is not certified vegan.
What is the calorie difference between Whole Strawberries and Tomato Paste?
There is a difference of 70 calories per 100g between the two products.
