Whole Strawberries (frozen) vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Strawberries (frozen)
Popcorn
The Verdict: Which is Better?
When placing Whole Strawberries (frozen) and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Strawberries (frozen) is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Strawberries (frozen) contains significantly more sugar (4.29g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Strawberries (frozen) or Popcorn?
It depends on your goals. Whole Strawberries (frozen) has 35.7 calories, while Popcorn has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Whole Strawberries (frozen) vegan?
No, Whole Strawberries (frozen) is not certified vegan.
What is the calorie difference between Whole Strawberries (frozen) and Popcorn?
There is a difference of 402 calories per 100g between the two products.
