Head-to-Head Analysis

Whole Sub Turkey Sub vs Haribo Dinosaurs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Sub Turkey Sub

Whole Sub Turkey Sub

Not Vegan
VS
Package of Haribo Dinosaurs

Haribo Dinosaurs

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
325 kcal
1.8g
Sugars
45g
3.5g
Fat
0g
11g
Protein
5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Whole Sub Turkey Sub and Haribo Dinosaurs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Sub Turkey Sub is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Sub Turkey Sub takes the lead with only 1.76g of sugar per 100g, whereas Haribo Dinosaurs contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Sub Turkey Sub offers a protein boost with 11g per 100g, outperforming Haribo Dinosaurs in this category.

Frequently Asked Questions

Which is healthier: Whole Sub Turkey Sub or Haribo Dinosaurs?

Whole Sub Turkey Sub appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Sub Turkey Sub vegan?

No, Whole Sub Turkey Sub is not certified vegan.

What is the calorie difference between Whole Sub Turkey Sub and Haribo Dinosaurs?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.