Head-to-Head Analysis

Whole Sub Turkey Sub vs The Complete Cookie Snickerdoodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Sub Turkey Sub

Whole Sub Turkey Sub

Not Vegan
VS
Package of The Complete Cookie Snickerdoodle

The Complete Cookie Snickerdoodle

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
407 kcal
1.8g
Sugars
24.8g
3.5g
Fat
12.4g
11g
Protein
14.2g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Whole Sub Turkey Sub and The Complete Cookie Snickerdoodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Sub Turkey Sub is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Sub Turkey Sub takes the lead with only 1.76g of sugar per 100g, whereas The Complete Cookie Snickerdoodle contains 24.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Sub Turkey Sub or The Complete Cookie Snickerdoodle?

Whole Sub Turkey Sub appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Sub Turkey Sub vegan?

No, Whole Sub Turkey Sub is not certified vegan.

What is the calorie difference between Whole Sub Turkey Sub and The Complete Cookie Snickerdoodle?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.