Head-to-Head Analysis

Whole Sweet Gherkins vs Cheez-It

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Sweet Gherkins

Whole Sweet Gherkins

Not Vegan
VS
Package of Cheez-It

Cheez-It

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
26.7g
0g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Whole Sweet Gherkins and Cheez-It side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Sweet Gherkins is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Sweet Gherkins or Cheez-It?

It depends on your goals. Whole Sweet Gherkins has 100 calories, while Cheez-It has 500 calories. Check the detailed table above for sugar and fat content.

Is Whole Sweet Gherkins vegan?

No, Whole Sweet Gherkins is not certified vegan.

What is the calorie difference between Whole Sweet Gherkins and Cheez-It?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.