Whole tomatoes w/ basil vs Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole tomatoes w/ basil
Sugar
The Verdict: Which is Better?
When placing Whole tomatoes w/ basil and Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole tomatoes w/ basil is the more energy-dense option here, packing 10 more calories per 100g than Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole tomatoes w/ basil contains significantly more sugar (6g) compared to the milder Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole tomatoes w/ basil or Sugar?
It depends on your goals. Whole tomatoes w/ basil has 40 calories, while Sugar has 30 calories. Check the detailed table above for sugar and fat content.
Is Whole tomatoes w/ basil vegan?
No, Whole tomatoes w/ basil is not certified vegan.
What is the calorie difference between Whole tomatoes w/ basil and Sugar?
There is a difference of 10 calories per 100g between the two products.
