Whole Trilogy Health Seeds FLAX · CHIA · HEMP vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Trilogy Health Seeds FLAX · CHIA · HEMP
Blueberries
The Verdict: Which is Better?
When placing Whole Trilogy Health Seeds FLAX · CHIA · HEMP and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Trilogy Health Seeds FLAX · CHIA · HEMP is the more energy-dense option here, packing 389 more calories per 100g than Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whole Trilogy Health Seeds FLAX · CHIA · HEMP offers a protein boost with 22.2g per 100g, outperforming Blueberries in this category.
Frequently Asked Questions
Which is healthier: Whole Trilogy Health Seeds FLAX · CHIA · HEMP or Blueberries?
It depends on your goals. Whole Trilogy Health Seeds FLAX · CHIA · HEMP has 389 calories, while Blueberries has 0 calories. Check the detailed table above for sugar and fat content.
Is Whole Trilogy Health Seeds FLAX · CHIA · HEMP vegan?
No, Whole Trilogy Health Seeds FLAX · CHIA · HEMP is not certified vegan.
What is the calorie difference between Whole Trilogy Health Seeds FLAX · CHIA · HEMP and Blueberries?
There is a difference of 389 calories per 100g between the two products.
