Whole Trilogy Health Seeds FLAX · CHIA · HEMP vs Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Trilogy Health Seeds FLAX · CHIA · HEMP
Bread
The Verdict: Which is Better?
When placing Whole Trilogy Health Seeds FLAX · CHIA · HEMP and Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Trilogy Health Seeds FLAX · CHIA · HEMP is the more energy-dense option here, packing 103 more calories per 100g than Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Trilogy Health Seeds FLAX · CHIA · HEMP takes the lead with only 0g of sugar per 100g, whereas Bread contains 5.7142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Trilogy Health Seeds FLAX · CHIA · HEMP offers a protein boost with 22.2g per 100g, outperforming Bread in this category.
Frequently Asked Questions
Which is healthier: Whole Trilogy Health Seeds FLAX · CHIA · HEMP or Bread?
It depends on your goals. Whole Trilogy Health Seeds FLAX · CHIA · HEMP has 389 calories, while Bread has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Whole Trilogy Health Seeds FLAX · CHIA · HEMP vegan?
No, Whole Trilogy Health Seeds FLAX · CHIA · HEMP is not certified vegan.
What is the calorie difference between Whole Trilogy Health Seeds FLAX · CHIA · HEMP and Bread?
There is a difference of 103 calories per 100g between the two products.
