Head-to-Head Analysis

Whole Trilogy Health Seeds FLAX · CHIA · HEMP vs Sticky Toffee Gut-Loving Porridge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Trilogy Health Seeds FLAX · CHIA · HEMP

Whole Trilogy Health Seeds FLAX · CHIA · HEMP

Not Vegan
VS
Package of Sticky Toffee Gut-Loving Porridge

Sticky Toffee Gut-Loving Porridge

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
239 kcal
0g
Sugars
8.7g
22.2g
Fat
9g
22.2g
Protein
5.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Trilogy Health Seeds FLAX · CHIA · HEMP and Sticky Toffee Gut-Loving Porridge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Trilogy Health Seeds FLAX · CHIA · HEMP is the more energy-dense option here, packing 150 more calories per 100g than Sticky Toffee Gut-Loving Porridge. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Trilogy Health Seeds FLAX · CHIA · HEMP takes the lead with only 0g of sugar per 100g, whereas Sticky Toffee Gut-Loving Porridge contains 8.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Trilogy Health Seeds FLAX · CHIA · HEMP offers a protein boost with 22.2g per 100g, outperforming Sticky Toffee Gut-Loving Porridge in this category.

Frequently Asked Questions

Which is healthier: Whole Trilogy Health Seeds FLAX · CHIA · HEMP or Sticky Toffee Gut-Loving Porridge?

It depends on your goals. Whole Trilogy Health Seeds FLAX · CHIA · HEMP has 389 calories, while Sticky Toffee Gut-Loving Porridge has 239 calories. Check the detailed table above for sugar and fat content.

Is Whole Trilogy Health Seeds FLAX · CHIA · HEMP vegan?

No, Whole Trilogy Health Seeds FLAX · CHIA · HEMP is not certified vegan.

What is the calorie difference between Whole Trilogy Health Seeds FLAX · CHIA · HEMP and Sticky Toffee Gut-Loving Porridge?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.