Head-to-Head Analysis

Whole ultra-filtered milk vs Pumpkin spice latte iced espresso beverage, pumpkin spice latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole ultra-filtered milk

Whole ultra-filtered milk

Not Vegan
VS
Package of Pumpkin spice latte iced espresso beverage, pumpkin spice latte

Pumpkin spice latte iced espresso beverage, pumpkin spice latte

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
65 kcal
2.5g
Sugars
10.1g
3.3g
Fat
1.1g
5.4g
Protein
2.7g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole ultra-filtered milk and Pumpkin spice latte iced espresso beverage, pumpkin spice latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole ultra-filtered milk is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole ultra-filtered milk takes the lead with only 2.5g of sugar per 100g, whereas Pumpkin spice latte iced espresso beverage, pumpkin spice latte contains 10.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole ultra-filtered milk offers a protein boost with 5.42g per 100g, outperforming Pumpkin spice latte iced espresso beverage, pumpkin spice latte in this category.

Frequently Asked Questions

Which is healthier: Whole ultra-filtered milk or Pumpkin spice latte iced espresso beverage, pumpkin spice latte?

Whole ultra-filtered milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole ultra-filtered milk vegan?

No, Whole ultra-filtered milk is not certified vegan.

What is the calorie difference between Whole ultra-filtered milk and Pumpkin spice latte iced espresso beverage, pumpkin spice latte?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.