Which is healthier: Whole Vitamin D Milk or Sugar Cane Juice?

It depends on your goals. Whole Vitamin D Milk has 62.5 calories, while Sugar Cane Juice has 12.4 calories. Check the detailed table above for sugar and fat content.

Is Whole Vitamin D Milk vegan?

No, Whole Vitamin D Milk is not certified vegan.

What is the calorie difference between Whole Vitamin D Milk and Sugar Cane Juice?

There is a difference of 50 calories per 100g between the two products.

Whole Vitamin D Milk vs Sugar Cane Juice - Nutritional Comparison

When placing Whole Vitamin D Milk and Sugar Cane Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Vitamin D Milk is the more energy-dense option here, packing 50 more calories per 100g than Sugar Cane Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Vitamin D Milk contains significantly more sugar (5g) compared to the milder Sugar Cane Juice (3.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Cane Juice is undeniably the healthier pick.

Looking to build muscle? Whole Vitamin D Milk offers a protein boost with 3.33g per 100g, outperforming Sugar Cane Juice in this category.

Whole Vitamin D Milk vs Sugar Cane Juice