Head-to-Head Analysis

Whole wheat vs Andy Capp's Hot Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole wheat

Whole wheat

Not Vegan
VS
Top Pick
Package of Andy Capp's Hot Fries

Andy Capp's Hot Fries

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
3.6g
Sugars
3.6g
3.6g
Fat
21.4g
10.7g
Protein
7.1g
1.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Whole wheat and Andy Capp's Hot Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole wheat is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whole wheat offers a protein boost with 10.714285714286g per 100g, outperforming Andy Capp's Hot Fries in this category.

Frequently Asked Questions

Which is healthier: Whole wheat or Andy Capp's Hot Fries?

It depends on your goals. Whole wheat has 250 calories, while Andy Capp's Hot Fries has 500 calories. Check the detailed table above for sugar and fat content.

Is Whole wheat vegan?

No, Whole wheat is not certified vegan.

What is the calorie difference between Whole wheat and Andy Capp's Hot Fries?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.