Whole wheat vs Olde Tyme Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole wheat
Olde Tyme Pretzels
The Verdict: Which is Better?
When placing Whole wheat and Olde Tyme Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole wheat is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole wheat contains significantly more sugar (3.5714285714286g) compared to the milder Olde Tyme Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olde Tyme Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole wheat or Olde Tyme Pretzels?
It depends on your goals. Whole wheat has 250 calories, while Olde Tyme Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Whole wheat vegan?
No, Whole wheat is not certified vegan.
What is the calorie difference between Whole wheat and Olde Tyme Pretzels?
There is a difference of 143 calories per 100g between the two products.
