Head-to-Head Analysis

WHOLE WHEAT vs Chewy Granola Bars, Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHOLE WHEAT

WHOLE WHEAT

Not Vegan
VS
Package of Chewy Granola Bars, Pumpkin Spice

Chewy Granola Bars, Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
407.4 kcal
0g
Sugars
29.6g
1.6g
Fat
11.1g
2.3g
Protein
7.4g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing WHOLE WHEAT and Chewy Granola Bars, Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHOLE WHEAT is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, WHOLE WHEAT takes the lead with only 0g of sugar per 100g, whereas Chewy Granola Bars, Pumpkin Spice contains 29.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: WHOLE WHEAT or Chewy Granola Bars, Pumpkin Spice?

WHOLE WHEAT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is WHOLE WHEAT vegan?

No, WHOLE WHEAT is not certified vegan.

What is the calorie difference between WHOLE WHEAT and Chewy Granola Bars, Pumpkin Spice?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.