Head-to-Head Analysis

WHOLE WHEAT vs Dark chocolate chunk granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHOLE WHEAT

WHOLE WHEAT

Not Vegan
VS
Package of Dark chocolate chunk granola bars

Dark chocolate chunk granola bars

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
375 kcal
0g
Sugars
29.2g
1.6g
Fat
8.3g
2.3g
Protein
4.2g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing WHOLE WHEAT and Dark chocolate chunk granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHOLE WHEAT is the more energy-dense option here, packing 32 more calories per 100g than Dark chocolate chunk granola bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHOLE WHEAT takes the lead with only 0g of sugar per 100g, whereas Dark chocolate chunk granola bars contains 29.17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: WHOLE WHEAT or Dark chocolate chunk granola bars?

It depends on your goals. WHOLE WHEAT has 407.026768642447 calories, while Dark chocolate chunk granola bars has 375 calories. Check the detailed table above for sugar and fat content.

Is WHOLE WHEAT vegan?

No, WHOLE WHEAT is not certified vegan.

What is the calorie difference between WHOLE WHEAT and Dark chocolate chunk granola bars?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.