Head-to-Head Analysis

whole Wheat 8-inch Tortillas vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of whole Wheat 8-inch Tortillas

whole Wheat 8-inch Tortillas

Not Vegan
VS
Top Pick
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
222.2 kcal
Energy
280 kcal
2.2g
Sugars
2g
5.6g
Fat
6g
8.9g
Protein
5g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing whole Wheat 8-inch Tortillas and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, whole Wheat 8-inch Tortillas is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? whole Wheat 8-inch Tortillas offers a protein boost with 8.88888888888889g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.

Frequently Asked Questions

Which is healthier: whole Wheat 8-inch Tortillas or Uncle Saba’s Lentil and chickpea chips?

It depends on your goals. whole Wheat 8-inch Tortillas has 222.222222222222 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.

Is whole Wheat 8-inch Tortillas vegan?

No, whole Wheat 8-inch Tortillas is not certified vegan.

What is the calorie difference between whole Wheat 8-inch Tortillas and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.