Whole wheat angel hair vs Roasted & Salted Sunflower Kernels & Pepitas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole wheat angel hair
Roasted & Salted Sunflower Kernels & Pepitas
The Verdict: Which is Better?
When placing Whole wheat angel hair and Roasted & Salted Sunflower Kernels & Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole wheat angel hair is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Whole wheat angel hair or Roasted & Salted Sunflower Kernels & Pepitas?
It depends on your goals. Whole wheat angel hair has 357 calories, while Roasted & Salted Sunflower Kernels & Pepitas has 600 calories. Check the detailed table above for sugar and fat content.
Is Whole wheat angel hair vegan?
No, Whole wheat angel hair is not certified vegan.
What is the calorie difference between Whole wheat angel hair and Roasted & Salted Sunflower Kernels & Pepitas?
There is a difference of 243 calories per 100g between the two products.
