Head-to-Head Analysis

Whole wheat baked pita chips vs Pita chips sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole wheat baked pita chips

Whole wheat baked pita chips

Not Vegan
VS
Package of Pita chips sea salt

Pita chips sea salt

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
10.7g
Fat
21.4g
14.3g
Protein
10.7g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Whole wheat baked pita chips and Pita chips sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole wheat baked pita chips is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole wheat baked pita chips takes the lead with only 0g of sugar per 100g, whereas Pita chips sea salt contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole wheat baked pita chips offers a protein boost with 14.2857g per 100g, outperforming Pita chips sea salt in this category.

Frequently Asked Questions

Which is healthier: Whole wheat baked pita chips or Pita chips sea salt?

Whole wheat baked pita chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole wheat baked pita chips vegan?

No, Whole wheat baked pita chips is not certified vegan.

What is the calorie difference between Whole wheat baked pita chips and Pita chips sea salt?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.