Whole wheat baked pita chips vs Sesame Pita Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole wheat baked pita chips
Sesame Pita Chips
The Verdict: Which is Better?
When placing Whole wheat baked pita chips and Sesame Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole wheat baked pita chips is the more energy-dense option here, packing 36 more calories per 100g than Sesame Pita Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole wheat baked pita chips takes the lead with only 0g of sugar per 100g, whereas Sesame Pita Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole wheat baked pita chips offers a protein boost with 14.2857g per 100g, outperforming Sesame Pita Chips in this category.
Frequently Asked Questions
Which is healthier: Whole wheat baked pita chips or Sesame Pita Chips?
It depends on your goals. Whole wheat baked pita chips has 428.5714 calories, while Sesame Pita Chips has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Whole wheat baked pita chips vegan?
No, Whole wheat baked pita chips is not certified vegan.
What is the calorie difference between Whole wheat baked pita chips and Sesame Pita Chips?
There is a difference of 36 calories per 100g between the two products.
