Whole wheat bread vs Potato Chips Parmesan Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole wheat bread
Potato Chips Parmesan Garlic
The Verdict: Which is Better?
When placing Whole wheat bread and Potato Chips Parmesan Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole wheat bread is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole wheat bread contains significantly more sugar (5g) compared to the milder Potato Chips Parmesan Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Parmesan Garlic is undeniably the healthier pick.
Looking to build muscle? Whole wheat bread offers a protein boost with 12.5g per 100g, outperforming Potato Chips Parmesan Garlic in this category.
Frequently Asked Questions
Which is healthier: Whole wheat bread or Potato Chips Parmesan Garlic?
It depends on your goals. Whole wheat bread has 250 calories, while Potato Chips Parmesan Garlic has 500 calories. Check the detailed table above for sugar and fat content.
Is Whole wheat bread vegan?
No, Whole wheat bread is not certified vegan.
What is the calorie difference between Whole wheat bread and Potato Chips Parmesan Garlic?
There is a difference of 250 calories per 100g between the two products.
