Head-to-Head Analysis

Whole Wheat Bread vs Peanut Delight

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat Bread

Whole Wheat Bread

Not Vegan
VS
Package of Peanut Delight

Peanut Delight

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
562 kcal
9.3g
Sugars
9.4g
3.5g
Fat
46.9g
11.6g
Protein
21.9g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Whole Wheat Bread and Peanut Delight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Bread is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Wheat Bread or Peanut Delight?

Whole Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Wheat Bread vegan?

No, Whole Wheat Bread is not certified vegan.

What is the calorie difference between Whole Wheat Bread and Peanut Delight?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.