Head-to-Head Analysis

WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD vs Tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD

WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD

Not Vegan
VS
Package of Tortilla chips

Tortilla chips

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
535.7 kcal
0g
Sugars
0g
2.7g
Fat
28.6g
16.2g
Protein
7.1g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD offers a protein boost with 16.2g per 100g, outperforming Tortilla chips in this category.

Frequently Asked Questions

Which is healthier: WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD or Tortilla chips?

It depends on your goals. WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD has 189 calories, while Tortilla chips has 535.7143 calories. Check the detailed table above for sugar and fat content.

Is WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD vegan?

No, WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD is not certified vegan.

What is the calorie difference between WHOLE WHEAT + FLAX & OAT BRAN PITA BREAD and Tortilla chips?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.