Whole Wheat Flour vs Kettle Cooked Chips Sea Salt & Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Wheat Flour
Kettle Cooked Chips Sea Salt & Vinegar
The Verdict: Which is Better?
When placing Whole Wheat Flour and Kettle Cooked Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Wheat Flour is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Whole Wheat Flour offers a protein boost with 14.3g per 100g, outperforming Kettle Cooked Chips Sea Salt & Vinegar in this category.
Frequently Asked Questions
Which is healthier: Whole Wheat Flour or Kettle Cooked Chips Sea Salt & Vinegar?
It depends on your goals. Whole Wheat Flour has 357 calories, while Kettle Cooked Chips Sea Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.
Is Whole Wheat Flour vegan?
No, Whole Wheat Flour is not certified vegan.
What is the calorie difference between Whole Wheat Flour and Kettle Cooked Chips Sea Salt & Vinegar?
There is a difference of 143 calories per 100g between the two products.
