Head-to-Head Analysis

Whole Wheat FUSILLI vs movie theatre flavored popcorn with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Wheat FUSILLI

Whole Wheat FUSILLI

Not Vegan
VS
Top Pick
Package of movie theatre flavored popcorn with sea salt

movie theatre flavored popcorn with sea salt

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
535.7 kcal
1.8g
Sugars
0g
3.6g
Fat
32.1g
14.3g
Protein
10.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Whole Wheat FUSILLI and movie theatre flavored popcorn with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat FUSILLI is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Wheat FUSILLI contains significantly more sugar (1.7857142857143g) compared to the milder movie theatre flavored popcorn with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, movie theatre flavored popcorn with sea salt is undeniably the healthier pick.

Looking to build muscle? Whole Wheat FUSILLI offers a protein boost with 14.285714285714g per 100g, outperforming movie theatre flavored popcorn with sea salt in this category.

Frequently Asked Questions

Which is healthier: Whole Wheat FUSILLI or movie theatre flavored popcorn with sea salt?

It depends on your goals. Whole Wheat FUSILLI has 375 calories, while movie theatre flavored popcorn with sea salt has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat FUSILLI vegan?

No, Whole Wheat FUSILLI is not certified vegan.

What is the calorie difference between Whole Wheat FUSILLI and movie theatre flavored popcorn with sea salt?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.