Head-to-Head Analysis

Whole Wheat FUSILLI vs The Complete Cookie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat FUSILLI

Whole Wheat FUSILLI

Not Vegan
VS
Package of The Complete Cookie Double Chocolate

The Complete Cookie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
350.9 kcal
1.8g
Sugars
21.1g
3.6g
Fat
12.3g
14.3g
Protein
14g
0g
Salt
1g

The Verdict: Which is Better?

When placing Whole Wheat FUSILLI and The Complete Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Wheat FUSILLI is the more energy-dense option here, packing 24 more calories per 100g than The Complete Cookie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Wheat FUSILLI takes the lead with only 1.7857142857143g of sugar per 100g, whereas The Complete Cookie Double Chocolate contains 21.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Wheat FUSILLI or The Complete Cookie Double Chocolate?

It depends on your goals. Whole Wheat FUSILLI has 375 calories, while The Complete Cookie Double Chocolate has 350.88 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat FUSILLI vegan?

No, Whole Wheat FUSILLI is not certified vegan.

What is the calorie difference between Whole Wheat FUSILLI and The Complete Cookie Double Chocolate?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.