Head-to-Head Analysis

Whole Wheat Macaroni Product, Penne Rigate vs Raw Whole Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat Macaroni Product, Penne Rigate

Whole Wheat Macaroni Product, Penne Rigate

Not Vegan
VS
Package of Raw Whole Almonds

Raw Whole Almonds

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
2.7g
Fat
50g
12.5g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Wheat Macaroni Product, Penne Rigate and Raw Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Macaroni Product, Penne Rigate is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Wheat Macaroni Product, Penne Rigate or Raw Whole Almonds?

It depends on your goals. Whole Wheat Macaroni Product, Penne Rigate has 321 calories, while Raw Whole Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat Macaroni Product, Penne Rigate vegan?

No, Whole Wheat Macaroni Product, Penne Rigate is not certified vegan.

What is the calorie difference between Whole Wheat Macaroni Product, Penne Rigate and Raw Whole Almonds?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.