Head-to-Head Analysis

Whole Wheat Matzos Kosher For Passover vs Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat Matzos Kosher For Passover

Whole Wheat Matzos Kosher For Passover

Not Vegan
VS
Package of Crunchy

Crunchy

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
571 kcal
0.1g
Sugars
3.6g
0.5g
Fat
35.7g
3.1g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Whole Wheat Matzos Kosher For Passover and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Matzos Kosher For Passover is the clear winner. With 461 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Wheat Matzos Kosher For Passover takes the lead with only 0.097g of sugar per 100g, whereas Crunchy contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Wheat Matzos Kosher For Passover or Crunchy?

Whole Wheat Matzos Kosher For Passover appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Wheat Matzos Kosher For Passover vegan?

No, Whole Wheat Matzos Kosher For Passover is not certified vegan.

What is the calorie difference between Whole Wheat Matzos Kosher For Passover and Crunchy?

There is a difference of 461 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.