Head-to-Head Analysis

Whole Wheat Matzos Kosher For Passover vs Protein Donut Vanilla Glazed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Wheat Matzos Kosher For Passover

Whole Wheat Matzos Kosher For Passover

Not Vegan
VS
Top Pick
Package of Protein Donut Vanilla Glazed

Protein Donut Vanilla Glazed

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
246 kcal
0.1g
Sugars
0g
0.5g
Fat
9.2g
3.1g
Protein
30.8g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Whole Wheat Matzos Kosher For Passover and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Matzos Kosher For Passover is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Wheat Matzos Kosher For Passover or Protein Donut Vanilla Glazed?

It depends on your goals. Whole Wheat Matzos Kosher For Passover has 110 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat Matzos Kosher For Passover vegan?

No, Whole Wheat Matzos Kosher For Passover is not certified vegan.

What is the calorie difference between Whole Wheat Matzos Kosher For Passover and Protein Donut Vanilla Glazed?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.